Sit With Me
The Upstart Spring
Photo by Jason Ng
Join us for our March meditation, guided by Peggy Rowe Ward, Lotus Institute co-founder and senior Dharma teacher. Peggy’s theme for the March meditation is The Upstart Spring. All ages and experience levels are welcome. See you on the cushion!
Wednesday, March 15, 2023
5:30–6:00 am pacific time | 8:30–9:00 am eastern time
Online via Zoom
Donation-based offering
Meet your instructor
Peggy offers a variety of embodied meditation practices in the tradition of Zen Master Thich Nhat Hanh and beyond. Embodied meditation refers to a lived experience of spirituality that is grounded in the body. It's about integrating meditation into our daily life. We will explore practices that will help us do just that!
Peggy began practicing meditation in college and it took her a while to realize that there was nothing to "get". She learned that the key is to relax into our body and to lean into our own natural radiance. She loves to lead the practice and to sit in community.
Register for March meditation
Fill out the form to register. Everyone who registers will receive a recording of the meditation. This is a donation-based offering. After registering, you’ll arrive on the donation page where you can make a contribution if able.