Self-care, Nourishment and Becoming
with instructor Dr. Larry Ward

LIVE 4-week online course

Lotus Institute is excited to partner once again with JungPlatform to offer this 4-week online course with instructor and Lotus co-founder, Larry Ward.

The Buddhist tradition suggests giving wise attention to four types of nutrients that we consume: edible foods, sensory impressions, motivations, and thought patterns. With Larry’s guidance we will explore the impact of these different types of nutrients on our nervous systems, mental psychology and our social fabric. Choosing wisely what comes into us or moves within us is a form of self-care. Consciously or unconsciously, what we take in nourishes our being and becoming.

Live on Tuesdays from April 18 to May 9, 2023
12–1:00 pm eastern time | 9–10:00 am pacific time

Meet your instructor

Larry Ward, PhD (he/him) is a senior teacher in Buddhist Zen Master Thich Nhat Hanh's Plum Village tradition. He is the author of America’s Racial Karma, and co-author with his wife, Peggy, of Love’s Garden: A Guide To Mindful Relationships. He brings over forty years of international experience in organizational change and local community renewal to his work as the co-founder and executive director of The Lotus Institute.