Sit With Me
Being a continuation of Thich Nhat Hanh
Alms round in Vietnam. Photo by Kate Cummings
Join us live and online every month for a guided meditation led by Peggy Rowe Ward, Lotus Institute co-founder and senior Dharma teacher.
January’s theme is being a continuation of Thich Nhat Hanh. Scroll down to register. All ages and experience levels are welcome. See you on the cushion!
Wednesday, January 18, 2023
5:30–6:00 am pacific time | 8:30–9:00 am eastern time
Online via Zoom
Donation-based offering
More info on the monthly meditations
Each month we will offer a different theme for the meditation. Each meditation session is online and will be 30 minutes long. Sessions are recorded and shared with everyone who registers.
Peggy will offer a variety of embodied meditation practices in the tradition of Zen Master Thich Nhat Hanh and beyond. Embodied meditation refers to a lived experience of spirituality that is grounded in the body. It's about integrating meditation into our daily life. We will explore practices that will help us do just that!
Peggy began practicing meditation in college and it took her a while to realize that there was nothing to "get". She learned that the key is to relax into our body and to lean into our own natural radiance. She loves to lead the practice and to sit in community.
Register for January’s meditation
Fill out the form to register. Everyone who registers will receive a recording of the meditation. This is a donation-based offering. After registering, you’ll arrive on the donation page where you can make a contribution if able.