Dr. Peggy Rowe Ward, Lotus co-founder and director of education, will be teaching, in-person, with the Mountain Mindfulness Sangha on Saturday, September 28.
During an afternoon together, Peggy will lead participants through meditation, mindful movement, and total relaxation to help cultivate a path of stillness, connection and inner peace.
What to bring:
Snack and water bottle
Two blankets and pillow
Donation of $25–$45. Everyone is welcome regardless of their ability to donate.
