Our evergreen courses

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.

Earth Gate

  • This is the first course in a two-part series that offers simple practices to understand how lived experiences and trauma are transmitted through your body. Combining mindfulness and meditation with leading research in physiology and trauma-informed teaching, Earth Gate explores how to see our body and its nervous system as a vehicle for awakening.

    Explore Earth Gate here

Wind Gate

  • Wind Gate is the second course of the Gate series that offers simple practices to identify and understand trauma in our bodies and minds so that we become more skillful in how we care for ourselves and others. The Wind Gate explores how our minds and nervous systems sustain racialized thinking, speech, and behavior.

    Discover more about Wind Gate here

Be Not Afraid

  • This four-part recorded series is about the fearless Buddha nature in all of us. Focusing on the elemental nature of direct experience, Dr. Larry Ward finds insight in the darkness and light of our individual lives and collective identities.

    Learn more about Be Not Afraid here

Courses with our partners

Be Not Afraid: Embodying Equanimity

  • In these unsettled times, learn the art of cultivating fearlessness. This Deep Dharma course, guided by Larry Ward and Peggy Rowe Ward, integrates teachings from Buddhist psychology, Thich Nhat Hanh, neuroscience and a trauma-informed model of resiliency.

    Together we will learn simple, biologically-based tools to help us stabilize the nervous system, and explore many different skills to support wellness and wellbeing.

    Explore the course here.

Intermediate

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Advanced

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  • What should we know about the services you provide? Better descriptions result in more sales.