Loving Kindness
A part of the Sit With Me meditation series
Join us for this live meditation guided by Peggy Rowe Ward. Peggy’s inspiration for this meditation is loving kindness. We will practice in the tradition of the brahma viharas with Maitreya Buddha. We will sit with this wisdom and the limitless energy of loving kindness.
Note: The date of this meditation changed from May 17 to May 24 due to travel complications. We apologies for any inconvenience this may cause. Know that everyone who registers will receive a recording if they cannot attend live.
Wednesday, May 24, 2023
5:30–6:00 am pacific time | 8:30–9:00 am eastern time
Online via Zoom
Donation requested event
Lotus Institute exists because of the kind generosity of people like you. If you are able, please consider making a donation after completing your registration. Suggested donation for this event is $25 USD. We bow in gratitude for your support.
Meet your instructor
Peggy offers a variety of embodied meditation practices in the tradition of Zen Master Thich Nhat Hanh and beyond. Embodied meditation refers to a lived experience of spirituality that is grounded in the body. It's about integrating meditation into our daily life. We will explore practices that will help us do just that! Peggy began practicing meditation in college and it took her a while to realize that there was nothing to "get". She learned that the key is to relax into our body and to lean into our own natural radiance. She loves to lead the practice and to sit in community.
Register for May 24 meditation
Please fill out the registration form below. We ask these questions to learn about the demographics of attendees at our events, which helps us identify opportunities to share programs and teachings with new or underserved audiences. After you fill out the form, you’ll arrive on the donation page where you can make a contribution if you are able.