Sit With Me
What’s love got to do with it
Join us live and online every month for a guided meditation led by Peggy Rowe Ward, Lotus Institute co-founder and senior Dharma teacher. Scroll down to register. All ages and experience levels are welcome. See you on the cushion!
Photo of a Jizo bodhisattva statue, adorned in knitted hats and colorful red and gold robes. In Japanese Zen, Jizo has special significance as the protector of children. Photo taken by Peggy Rowe Ward.
Wednesday, February 15, 2023
5:30–6:00 am pacific time | 8:30–9:00 am eastern time
Online via Zoom
Donation-based offering
More info on the Sit With Me monthly meditation
Each month we will offer a different theme for the meditation. Each session is online and will be 30 minutes long. Sessions are recorded and shared with everyone who registers.
Peggy will offer a variety of embodied meditation practices in the tradition of Zen Master Thich Nhat Hanh and beyond. Embodied meditation refers to a lived experience of spirituality that is grounded in the body. It's about integrating meditation into our daily life. We will explore practices that will help us do just that!
Peggy began practicing meditation in college and it took her a while to realize that there was nothing to "get". She learned that the key is to relax into our body and to lean into our own natural radiance. She loves to lead the practice and to sit in community.
Register for February’s meditation
Fill out the form to register. Everyone who registers will receive a recording of the meditation. This is a donation-based offering. After registering, you’ll arrive on the donation page where you can make a contribution if able.