Join Lotus Institute’s guiding teachers, Peggy Rowe Ward and Larry Ward, as they lead an online day of mindfulness at Cambridge Insight Meditation Center.
In the tradition of Thich Nhat Hanh, we will practice walking meditation, sitting meditation, total relaxation, as well as somatic exercises and mindful movements to help us cultivate joy and non-fear.
How to register: Registration details and rates can be found by clicking the button below and visiting the Cambridge Insight website. Everyone is welcome.
Saturday, July 20 10:00–2:00 pm PT | 1:00–5:00 pm ET Cambridge Insight Meditation Center Online
